Absence of awareness of the moment that you are living in, leads to past or future. Which ultimately makes you live in the outer world (Maya). …Just by being aware of your inner world, keeping a check on your thoughts, emotions, feelings can bring you to the present, to the moment you are in. Living in the moment is living the inner world. This inner world is your Self/Divine. More you live in your inner world makes you get rooted in your Self. Peace, Love, Joy is a natural state of the Self, thoughts, feelings and emotions are passing and temporary.If you want to find Peace, Love, Joy within yourself you will never find it in those, but in the self, which you have to search within yourself to find.
Awareness allows us to feel life as it’s happening.
Most of the time because of lack of awareness in the moment the mind takes you to a vicious journey to the past or the future. But it is very important to know that awareness is not an idea about awareness, as it is not thought at all. Awareness allows us to feel life as its happening.
Search to discover how it works, and be aware and observe within, focused upon whatever you’re doing at the moment, be it planning, reading, walking, talking or any activity. Then awareness will awaken within each moment.
Just living life RIGHT NOW…
Not holding on anything… Is the key to unlock your self
– Meni Prem Shunyam