Tag Archives: Zazen

1 Comment on Shut up and Run!

run

Running is something a lot of people hate and for good reason. I have been one of those who hated running for majority of my life. I didn’t find any merit in running even if it had a lot of health benefits. I’d rather play sports or workout in the gym I said to myself. Running is so boring and monotonous. It’s not my thing. I would never enjoy running...

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